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Welcome to Sensitive Subjects - Writing about the hard stuff
6 Lessons -
Practical Wisdom for dealing with sensitive subjects
8 Lessons-
StartDon't leave out the hard stuff
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StartTelling stories about the hard stuff will change you
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StartMy journey navigating the truth in a family story
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StartRules for telling the truth
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StartThe unburdening effect
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StartEmbrace Vulnerability
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StartWhen not to share the hard stuff
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StartWhere are YOU right now in processing your story?
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Mindset shifts to navigate sensitive subjects
11 Lessons-
StartMindset #1 - Intent means getting your heart in the right place
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StartIntent: Lessons from Crucial Conversations: tools for talking when stakes are high
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StartIntent: The sincere apology
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StartIntent: Empathy (context is everything)
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StartIntent - Empathy (Handling secrets of the deceased)
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StartEmpathy in times of grief
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StartMindset #2: The value of grappling (it's hard because it's hard)
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StartGrappling means seeking wisdom and inspiration
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StartThe process of finding answers to hard questions
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StartMindset #3 - focus on transformation and growth
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StartA review up to this point
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Getting support - a summary
11 Lessons-
StartPlan for self care
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StartThe role of therapy
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StartNarrative therapy
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StartTalk it through with a trusted friend
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StartGet a writing group
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StartCoaching and editing
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StartGet legal advice
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StartPost in the Facebook group
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StartUp next - DNAngels share how they support people who have experienced a DNA surprise
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StartGetting support - DNAngels
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StartRecognize the strengths/weaknesses of your network
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